Mindset coaching is essentially shifting the way you think. To reframe and retrain your brain in changing your pattern of thinking. My goal as a mindset coach and certified NLP practitioner is to help my clients make breakthroughs of how they currently think, pushing through their fear, anxiety, limiting beliefs, negative self talk, etc. to help them transform, reach their goals and live healthier, happier lives. I believe everyone is different and I enjoy helping my clients not only get to the root of their challenges/barriers, helping them reach their goals, but also build their own customized toolbox to use throughout their longer-term journey.
As a single mother, having gone through many different adversities (such as cancer and brain surgery), losing 60 pounds and advocating for my son who has autism, I have had to make significant mindset shifts in my life. Everything really does start with your mind, which shapes the way you see the world and how you can get out of your own way to reach your goals.
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