Rise Mindset Coaching

Mindset coaching is essentially shifting the way you think. To reframe and retrain your brain in changing your pattern of thinking. My goal as a mindset coach and certified NLP practitioner is to help my clients make breakthroughs of how they currently think, pushing through their fear, anxiety, limiting beliefs, negative self talk, etc. to help them transform, reach their goals and live healthier, happier lives. I believe everyone is different and I enjoy helping my clients not only get to the root of their challenges/barriers, helping them reach their goals, but also build their own customized toolbox to use throughout their longer-term journey.

As a single mother, having gone through many different adversities (such as cancer and brain surgery), losing 60 pounds and advocating for my son who has autism, I have had to make significant mindset shifts in my life. Everything really does start with your mind, which shapes the way you see the world and how you can get out of your own way to reach your goals.

I'm excited to work with you!

1:1 Coaching Is Perfect For You If You…

  • Struggle with negative thinking/self talk

  • Have challenges letting go

  • Have fear of moving forward

  • Struggle with anxiety, grief, feeling helpless

  • Unsure of how to cope in high stress situations

  • Suffer from imposter syndrome and lack of confidence

  • Lack clarity in what you want

  • Having a hard time reaching your goals, unsure what they are and haven’t made a plan

  • Need help with guidance, accountability and are ready to commit time and effort to make transformations to success

  • Want a personalized experience to build a customized toolbox for your unique situation

I’m So Grateful- Client Testimonials

See what other people say about working with me.

Let’s Get Started

I’d love to work with you. Schedule a free call so we can get to know each other and get started!

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